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Vitamin B12 Deficiency

How Long Does It Take to Recover from Vitamin B12 Deficiency?

By Krissy Kull | September 25, 2025

Feeling drained, foggy, or just not yourself? A vitamin B12 deficiency could be the reason—and the good news is that recovery is possible, though the timeline depends on your body and the treatment you choose.

Boosting TRT Results With the Right Supplements

Boosting TRT Results With the Right Supplements

By Krissy Kull | September 24, 2025

Testosterone Replacement Therapy (TRT) can restore energy, support muscle growth, and improve overall well-being for men with low testosterone levels. While TRT itself plays the central role, results often improve when supported by the right lifestyle habits and nutrients.

Doctor injecting a treatment to a male patient

Testosterone Replacement Therapy: Before & After Results and What to Expect

By Krissy Kull | September 23, 2025

Testosterone replacement therapy can improve low energy, reduced sex drive, mood swings, and muscle loss by restoring hormone balance. Before treatment, symptoms of low testosterone often make daily life difficult, while after treatment, many men report higher energy, improved focus, stronger libido, and better overall well-being.

Man getting hair loss

Does TRT Cause Hair Loss? What You Need to Know

By Krissy Kull | September 22, 2025

Testosterone Replacement Therapy (TRT) has become one of the most widely discussed treatments in men’s health. For men struggling with fatigue, low energy, reduced muscle strength, decreased libido, or a general decline in vitality, TRT can be life-changing.

Watch Now: Athletic Performance & Recovery Webinar Performance Hacking 101 Webinar

By Krissy Kull | September 19, 2025

Join Jordan Buchla, DNP, FNP-C, for a powerful session on Athletic Performance & Recovery. In this webinar, Jordan shared expert strategies to help athletes and fitness enthusiasts improve performance, speed up recovery, and prevent injuries. What Was Covered: 🥤 The importance of hydration and nutrient balance for peak performance 💉 How IV therapy & peptides […]

Three young men

Low Testosterone in Your 20s: A Complete Guide for Young Men

By Krissy Kull | September 19, 2025

When most people think of testosterone issues, they imagine men in their 40s, 50s, or beyond. But what’s surprising is that some men in their 20s are now being diagnosed with low testosterone. For many, this comes as a shock. After all, your 20s are supposed to be the decade of peak energy, strength, and vitality.

health digestive belly hand

What You Need to Know About Hormone Optimization

By Krissy Kull | September 18, 2025

Hormone optimization plays a key role in supporting overall health, energy, and long-term wellness. When hormones are balanced, the body is able to function at its best, influencing everything from mood and sleep to metabolism and physical performance. Imbalances, on the other hand, can lead to fatigue, weight gain, brain fog, and other issues that affect daily life. Understanding how hormone optimization works makes it easier to see its importance and potential benefits.

man learning about the pills

The Impact of Dangerously Low Testosterone on Men’s Health

By Krissy Kull | September 17, 2025

Low testosterone plays a key role in many areas of health, including strength, mood, and sexual function. When levels drop too far, the effects can become more noticeable and begin to interfere with both physical and emotional well-being. These changes often build up slowly, making them easy to overlook at first.

Low testosterone

Low Testosterone: Causes, Symptoms, Diagnosis, and Treatment Options

By Krissy Kull | September 16, 2025

Testosterone plays a crucial role in men’s health, influencing energy levels, muscle mass, mood, and sexual function. Over time, hormone levels naturally decrease, and research indicates that the estimated cross-sectional decline in total testosterone levels is approximately 0.4% per year of age.

testosterone therapy maximize results

How to Maximize TRT Results

By Krissy Kull | September 15, 2025

Testosterone Replacement Therapy (TRT) has helped countless individuals overcome symptoms of low testosterone, from fatigue and weight gain to decreased libido and mood changes. But simply starting therapy doesn’t guarantee success.