Performance Packages
Where Strength Meets Clinical Precision
Welcome to the future of performance. Led by one of the world’s strongest female powerlifters, currently ranked #2 in both the squat and bench press, our program is designed by a doctorate-level family nurse practitioner with over a decade of combined experience in emergency medicine, personal training, and physical therapy support.
VO2 Max Testing
Evaluate cardiovascular fitness, aerobic capacity, and metabolic efficiency. VO2 max is one of the strongest predictors of longevity and cardiometabolic health.
Includes:
Baseline VO2 max test performed on Peloton bike
Training zones and aerobic capacity interpretation provided
Recommendations for Zone 2 aerobic training and conditioning
Hume Body Analysis + Resting Metabolic Test
At BioRestore, we go beyond the number on the scale. Using the advanced Hume Health body composition scale, we provide a deeper look at what your body is truly made of, so you can track meaningful progress, not just weight.
Includes:
Hume body composition scan (body fat%, lean mass, hydration, segmental muscle distribution)
Basal metabolic rate measurement
Provider interpretation and recommendations
This data allows us to better understand your baseline, personalize your treatment plan, and monitor real changes over time. Whether your goal is weight loss, muscle gain, or overall performance optimization, these insights help ensure you’re progressing in the right direction.
Metabolic Performance Assessment
Comprehensive Metabolic & Aerobic Fitness Analysis
Includes: